Wake Windows & Sleep Cycles: Baby sleep & beyond

Baby sleep (or lack thereof) can be foreign, confusing and downright frustrating. Understanding wake windows and baby sleep cycles can help you determine a sleep schedule that helps both you and your baby feel more rested. Download the Ovia Parenting app for free for iPhone and Android here: https://info.oviahealth.com/join Learn more about Ovia: http://www.oviahealth.com --- The content of this video is intended for informational and educational purposes only and should not be construed as medical advice. Always check with your healthcare provider about questions you have regarding your health or medical conditions.