Flourless Banana Oat Pancakes Recipe - No Sugar No Flour Pancake Recipe

Here is how to make healthy flourless banana oat pancakes. This oat banana pancake recipe is low calories and high in protein. Perfect breakfast idea if you are looking for something delicious and nutritious. No sugar, no flour or butter added. They are fluffy and once you try them you will not miss regular pancakes. Serve them with fresh fruit, maple syrup and whipped cream if you'd like. You can make this recipe even higher in protein if you replace egg with just egg whites. Tried both ways and it worked well. Ingredients 1/2 cup old fashioned oats 80 g cottage cheese 2% 2 oz banana 1 egg 1/4 tsp baking powder pinch of salt Nutritional Facts 1 serving - makes 2 big pancakes Calories per Serving: 328 Total fat: 8.5 g Total Carbohydrates: 44 g Protein: 21 g **This is only an approximation** Products used in the video: Ninja blender click here to buy: https://amzn.to/3cV3j5P Nutribullet is even better option to use for this recipe, you can buy it here: https://amzn.to/3d59pk0 Non stick pan click here to buy: https://amzn.to/2AQYL2k Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below https://amzn.to/36KDPWp 🔔 For more great recipes SUBSCRIBE:    / @myfavoritefword   📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_p... ✅ Recommended playlists:    • Meals under 500 Calories   Meals under 500 Calories    • High Protein Meals   High Protein Meals    • Breakfast Ideas   Breakfast Ideas    • Desserts   Desserts ✅ Let's connect: Facebook - @FavFWord Pinterest -   / anitatwilcox0345   Instagram - _myfavoritefword Twitter - @MyFavoriteFWor1