Benefits of Eating Bathua | Bathua Benefits | Bathua Saag Benefits in Hindi | Ayurvedic Creator Welcome to Ayurvedic Creator Bathua (Chenopodium album) is a highly beneficial green leafy vegetable, considered a medicine in Ayurveda. Bathua Saag, available in winter, is very beneficial for the digestive system, blood, liver, and immunity. In this video, you will learn 👉 The amazing benefits of eating Bathua For which diseases is Bathua greens beneficial? The right way to eat Bathua Bathua side effects (if eaten in excess) ✅ Main benefits of eating Bathua: ✔️ Relief from constipation – Bathua is rich in fiber ✔️ Cleanses the stomach – strengthens the intestines ✔️ Relieves anemia – high in iron ✔️ Strengthens the liver ✔️ Helps in weight loss ✔️ Makes the skin glow ✔️ Boosts immunity ✔️ Beneficial for diabetes ✔️ Relief from hemorrhoids ✔️ Eliminates stomach worms 🥗 The right way to eat Bathua: Bathua greens Bathua soup Bathua paratha Bathua Raita ⚠️ Disadvantages of eating Bathua: ❌ Eating too much can cause gas ❌ Raw Bathua can be harmful ❌ Pregnant women should consult a doctor 📌 Be sure to watch the video until the end and 👍 Like 🔔 Subscribe to the channel 💬 Ask your question in the comments Your Queries _ Benefits of Bathua Bathua Saag Benefits Benefits of Eating Bathua Bathua Saag Benefits in Hindi Bathua Benefits for Health Bathua Harmful Effects Bathua Ayurvedic Benefits Bathua Iron-Rich Food Bathua for Constipation Bathua Saag Recipe Links _ Benefits of Khamira Marwareed Khas • Khamira Marwareed Khas Ke Fayde | Khamira ... Habbe Suranjan Ke Benefits • Habbe suranjan tablets | Habbe Suranjan Us... Benefits of Chandraparbha Vati • chandraprabha vati | chandraprabha vati ta... #BathuaKeBayde #BathuaSaag #BathuaBenefits #HealthyFood #AyurvedicFood #AyurvedicCreator