OVER 60? EAT Blueberries — But NEVER Make These 6 Fatal Mistakes! | Senior Health | DR. WILLIAM LI

Blueberries are a superfood packed with antioxidants, but for seniors over 60, even this healthy fruit can become risky if eaten the wrong way. In this urgent video, Dr. William Li exposes 6 common mistakes that can turn blueberries from a powerful health booster into a hidden danger. Learn how to enjoy their brain- and heart-protecting benefits safely, protect your digestion, and avoid unnecessary health risks. If you want to stay sharp, active, and strong as you age, don’t ignore these tips. One small change in how you eat blueberries could make a huge difference for your overall health and longevity. #SeniorHealth #Blueberries #HealthyAging #DrWilliamLi #Antioxidants #SeniorsOver60 #LongevityTips seniors over 60, blueberry mistakes, Dr William Li health tips, healthy eating seniors, prevent health risks seniors, antioxidant foods, safe blueberry consumption, senior nutrition advice, protect brain health, senior heart health, over 60 diet tips, healthy aging foods, avoid digestive issues seniors, longevity diet for seniors, senior wellness tips, boost immunity seniors, superfoods for seniors, Dr William Li senior health, senior safety foods, nutrition mistakes after 60 This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.