Use Code THOMAS20 for 20% off Bubs Naturals: https://shop.bubsnaturals.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here: / @tdlclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer References https://academic.oup.com/bbb/article/... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://www.nature.com/articles/s4153... https://pubmed.ncbi.nlm.nih.gov/28174... Timestamps ⏱ 0:00 - Intro 1:20 - Reducing Insulin Resistance at a Cellular Level 3:55 - 20% off Bubs Naturals 5:00 - Improving Muscle Glucose Uptake 7:36 - Creating a "Metabolic Buffer" in the Liver 9:10 - The Gut-Liver Axis 11:47 - Takeaways 13:28 - Collagen Paired With Whey Protein