Alone during a stroke or heart attack? Learn the 5 life-saving first-aid tips every senior over 60 must know—recognize stroke symptoms, heart attack warning signs, and emergency self-help techniques to survive until help arrives. 👉 **Watch till the end**—these 5 tips could save your life. Comment ‘#4’ if you’re prepared! 👉 Subscribe and hit the bell for more senior health advice. ⏱️ *Timestamps:* 0:00 Intro 0:45 Recognize Stroke Symptoms 2:10 Heart Attack Warning Signs 3:30 Self-Help Positioning 5:00 Staying Calm During Emergency 6:20 Real-Life Survival Stories 7:50 Final Tips & CTA 📺 *Next:* Watch ‘7 Daily Exercises to Prevent Strokes’ #SeniorHealth #StrokeFirstAid #HeartAttackHelp #EmergencyTips #StrokeSymptoms #HeartHealth #ElderlyCare #FirstAidForSeniors #SurvivalTips #HealthAfter60