लत से आज़ादी का सफर | Book Summary In Hindi | Inspire Voice

Dopamine Nation – Hindi Audiobook | Inspire Voice Why do we keep scrolling on social media, binge-watching, gaming, shopping, or craving junk food again and again? 👉 The answer lies in the addiction to dopamine. This audiobook is based on Dopamine Nation by Anna Lembke. It explains how the balance between pleasure and pain in our brain gets disrupted, pulling us into addiction. In this audiobook, you will learn: ✅ Why dopamine keeps us trapped in repetitive habits. ✅ How small pleasures turn into powerful addictions. ✅ Simple strategies of Dopamine Detox and self-control. ✅ How to break free from hidden addictions and find real peace and balance. 🎧 Listen to the full audiobook and transform your life. 👉 If you find this video valuable, don’t forget to Like, Comment, and Share. 🔔 Subscribe to Inspire Voice for more motivational and life-changing audiobooks. #InspireVoice #DopamineDetox #Audiobook #AddictionRecovery #SelfHelp #Motivation #DopamineNation #AnnaLembke Music Credits Music name -: Eternity Whitesand     • Whitesand - Eternity (Epic Beautiful Drama...   Bandcamp Link for purchasin: https://whitesand.bandcamp.com/ Spotify: https://open.spotify.com/artist/3GXun...