20 Min MORNING METABOLISM BOOST | All Standing - Full Body Fat Burning Workout | No Repeat
Do this to see an amazing change in your mood and metabolism! It's a perfect morning workout but you will see changes at any time. Have fun! TO SHOW YOUR SUPPORTðĪ YouTube Membership: Join this channel to get access to extra perks:    / @elenifit  âFull Body Workout âTime: 40 sec on/ no rest Calorie Burn 200 - 300 Cal Warm Up 00:00 - 02:43 Workout 02:43- 18:54 Cool Down 18:54 - 21:45 *The number of calories you burn will vary from person to person but this might serve as a guideline. â Donât forget to Subscribe and turn on notifications so that you donât miss any Workouts, Community Updates or Surprises:    / @elenifit  âJoin the Community: Fitness Channel Instagram:   / eleni.fit_  â My Supplements: ESN (Code: "ELENI") â My Amazon Storefront: https://www.amazon.de/shop/elenifit â Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
