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225x11 barbell curls
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225x11 barbell curls
Strongest Biceps Barbell Curl 225 X 7
MrbigAlan Heavy Curls
Heavy curls
Bench: 225x11
225x11
225x11 Bench Press
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Jerel Coles - 225x11 Bench Press
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225 strict press.
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225 x 11
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Chad Dresden Speed Bench and Overhead press 225x11
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BENCH PRESSING 225 LBS FOR 22 REPS #dailymotivation #motivation #workout #benchpress
Bench 225 x 11 reps - Trying to Get Back to Old Max at 47 Years Old