How to prepare for Firefighter CPAT or PAT- Fire Rescue Fitness

Passing the firefighter candidate physical ability test or any department physical ability test can be challenging if you do not have a good workout plan. This video oulines some great exercises you can incorporate into your workout program that will help you physically prepare to pass the CPAT and/or any firefighter physical entrance test. For more firefighter fitness tips go to: https://www.FireRescueFitness.com