HI guys! This 5 minute workout is going to slim and tone the outer thighs and shape the hips and side booty 💕 Guys all my complete workouts + guided programs are now exclusively on the Align Pilates platform. Honestly, its where you're going to find my best Pilates classes as well as complete programs to follow. Check it out here: https://www.alignpilates.com/ Get Align Pilates on your iPhone - https://apps.apple.com/us/app/align-b... Get Align Pilates on your Android - https://play.google.com/store/apps/de... Shop my activewear: https://alignlabel.com/ Say hi to me on Instagram: Me: https://www.instagram.com/baileybrwn/... ALIGN: https://www.instagram.com/bbfit.app/?... TIKTOK: https://www.tiktok.com/@baileybrwn?la... This no equipment pilates butt and thighs workout will tighten and tone the thighs and shape the hip dips as well as the side booty and hips. What 5 minute workout do you want to see next? Love, Bails xx