WALK at home to Burn 250 CAL🔥20 mins Fat Burn Walking Workout

Let's do Fat Burning Walk at Home to Burn 250 Calories together! — No jumping and just 20 minutes of low-impact cardio anyone can do! This beginner-friendly no jump workout helps you burn between 150–250 calories, depending on your current weight, pace, energy, and intensity! In this 20 minute fat burning walk, we’ll get sweaty, boost your energy, and fire up your metabolism 💦 Walk into your happy life!! 👉 Want to challenge yourself a little more? Grab a pair of 1–2 lb weights to add some resistance for extra burn — but it’s totally optional! You can absolutely get a great workout with just your bodyweight. 👉 Ready to keep moving? This is part of my growing series: #WalkWithKeiko — your go-to space for feel good, low-impact walking workouts that fit into your life style! KEIKOFLEX Youtube Subscription Link    / @keikoflex   Join The KEIKOFLEX community ►Instagram →   / keikoflex   ►TikTok → https://www.tiktok.com/@keikoflex?lan... #walkathome #walkingexercise #walkingworkout #weightlossexercise #walkwithkeiko #beginnerworkout #fatburningworkout Disclaimer: The exercises and advice provided in this video are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or healthcare provider before beginning any exercise program to ensure it is safe for your personal health and fitness level. By participating in this workout, you assume full responsibility for any injuries or risks incurred. The creator is not liable for any harm, injury, or loss that may result from your use of this content. By using this information, you agree to do so at your own risk and release KeikoFlex from any or all liabilities, losses, injuries, or damages arising from any claims.