Do you spend your evenings mindlessly consuming candy while feeling ashamed of yourself? Or do you find it impossible to say no to that second slice of cheesecake, even if you're not hungry? With a staggering 75% of Americans consuming unhealthy amounts of sugar, you're not alone in this battle. But while sugar addiction is prevalent, it's totally possible to free yourself from the shackles and live a healthier life. And in this eye-opening YouTube video, I'm showing you how. I've put together a sugar detox protocol that will help you overcome your sugar addiction in as little as 10 days. 00:00 Introduction 00:51 Understanding sugar addiction 02:21 Days 1-2 04:44 Days 4-6 06:03 Days 7-9 07:02 Day 10 07:52 Next Steps So, if you're ready to kick sugar to the curb, press play now! ð xo Dr. Kim âĻ Download the FREE PDF: The Healthy Gut Food Checklist: https://drkimfoster.com/healthygut //WHAT TO WATCH NEXT How To Detox Your Body & Boost Energy    âĒ How To Detox Your Body & Boost Energy (Doc...  10 Healthy Habits That Changed My Life    âĒ HEALTHY HABITS: 10 Daily Habits That Chang...  //LINKS Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived:   / drkimfoster  Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. TPQKQ63A8UTPJZVK