How to Prevent Stretch Marks During Pregnancy | The Skin Care Routine I Used
Stretch marks during pregnancy are common — but they’re not inevitable. In this video, I share exactly how to prevent stretch marks during pregnancy, naturally. What I started early, and what skin care products made the biggest difference, including Stretch Mark Cream and Bio Oil, which removed mine. If you’re pregnant or planning to be and want help creating a personalised skin or nutrition routine, I offer private coaching.... 👉 Book your free 10-minute compatibility call here: https://calendly.com/yasmeen-mienie About This Video: Most advice tells you to buy expensive creams, but the secret to keeping your skin elastic actually starts from the inside out. In this video, I’m breaking down the holistic routine that kept my skin stretch-mark-free. I cover the importance of consistency and why waiting until you "show" is often too late. I’ll walk you through my specific skincare regimen (exfoliation is key!), the exact nutrition and hydration hacks I used to boost skin elasticity, and the smoothie recipe I swear by. Crucially, I also discuss Postpartum Recovery. This is where most women lose their progress. I explain why the weeks immediately after birth are critical for your skin and how to continue your routine to ensure lasting results. Chapters: 00:00 INTRO 00:30 The Real Reason Stretch Marks Form (And Why Most Moms Start Too Late) 00:56 The #1 Thing I Did the Moment I Found Out I Was Pregnant 02:34 Why Exfoliating Matters More Than You Think During Pregnancy 03:38 How I Gained Weight Slowly — And Why That Saved My Skin 04:12 The Smoothie I Swear By for Skin Elasticity 05:26 My Unusual Hydration Trick That Kept My Skin Plump 05:51 Most Women Ruin Their Progress After Birth — This Is When Stretch Marks Still Happen 07:02 Why This Routine Is Worth the Effort 07:55 How to Get Personal Guidance 🌿 About Yazi: I’m your INFJ-A friend and mom, trying my best to design a life that actually fits—and helping you do the same. Think of this channel as a safe space for Biblical encouragement, slow living, and honest conversations about mental health. #ChristianMarriage #WifeAdvice #Proverbs31 #RelationshipAdvice #Heyyazi #pregnancystretchmarks #GodlyWife #infj #stretchmarksinpregnancy #stretchmarktreatment 🔈 Disclaimer: I am not a doctor. This video shares my personal journey and what worked for me. Please consult with your healthcare provider or OBGYN regarding your specific pregnancy needs and diet changes.
