Join the JPD Drum Academy - JPDYTB For 20% Off: https://jamespaynedrums.com/all-access/ This week episode is on the Heel Up, or so called Ankle Motion technique: https://jamespaynedrums.com/lesson/he... The Heel Up is one of the most common techniques used to play fast bass drum and it's often called Ankle Motion. Sometimes it's hard to control it, speed it up or have a good dynamic. Let's break it down and understand all the tricks to work on the speed, power and endurance of the ankle motion! IN THIS LESSON YOU WILL FIND: -22.59 MIN. EXPLANATORY VIDEO -WORKOUT PDF -WORKOUT AUDIO www.jamespaynedrums.com ►Subscribe to channel - https://goo.gl/cK0wUe ►Facebook - / jamespaynedrums ►Online Store - http://jamespaynew.bigcartel.com/ ►E-mail - [email protected] ►Instagram - / james_wp ►Twitter - / james_wp