Joy Yoga - Yoga Nidra

The ultimate relaxation. Yoga Nidra takes you on a deep relaxing journey releasing tension and stress and restoring balance. 💚🙏🏽 Safety First Sweet Souls *DISCLAIMER* Please consult with your doctor before beginning any exercise programme. By participating in this video you are voluntarily agreeing to do so at your own risk, assume all risk of injury to yourself and do not hold Joy Yoga With Donna, Donna Robbins or The Breathing Space responsible for any claims or causes of action known or unknown arising out of negligence from the video provider. Remember to SUBSCRIBE to my YouTube channel and click the 🔔 to turn on new class notifications. Feel free to comment and don’t forget to press the LIKE button too. Find me on Instagram:   / joy_yoga_with_donna   Sign up for my monthly newsletter: http://eepurl.com/hfOkSL Contact me to join a live Zoom class or join my monthly yoga class subscription group: https://linktr.ee/Joy_Yoga.