Weight Loss Recipe: Cake, Apples, Banana for Athletes

Weight Loss Recipe: Cake, Apples, Banana for Athletes

🧁 Protein Banana-Apple Cake To order the protein powder, visit Nutripure: https://www.nutripure.fr/fr/?s=emeric... A moist cake, naturally sweetened with fruit, perfect for breakfast or as a post-workout snack. ✅ Ingredients (for 6 servings) • 4 ripe bananas • 6 x 40g of oatmeal (or 240g) • 3 whole eggs • 150 to 200g of cottage cheese (depending on the desired texture) • 1 large tablespoon of cinnamon • 1 scoop of @NutriPure protein powder (preferably vanilla or neutral) • 1 to 2 diced apples (optional but recommended to add softness and texture) 🥣 Directions 1. Preheat your oven to 180°C (fan-assisted). 2. Mash the bananas in a large bowl. 3. Add the eggs, cottage cheese, cinnamon, and the scoop of protein powder. Mix well. 4. Stir in the oatmeal and diced apple. 5. Pour the mixture into a baking pan (rectangular or round, lined or silicone). 6. Bake for about 35 to 40 minutes, until the cake is golden brown and firm to the touch. 7. Let cool before slicing. 🧊 Storage • Keeps for 5 days in the refrigerator. • Enjoy cold or slightly warmed (in the oven or microwave).