The Heart is Smart: Finding Peace Within its Rhythm
The Heart is Smart: Finding Peace Within its Rhythm Dr. Wade will be sharing a new technology from the HeartMath Institute called coherence. Coherence is a method that taps into the heart's natural rhythms to synchronize the human being's physiology, cognition, and emotion. With practice, a revved up, distressed human system can shift into a harmonious synchrony within minutes. Contact: [email protected] linkedin.com/in/drkarenwade @drkarenwade.com facebook.com/drkarenwade [email protected] [email protected] Dr. Karen Wade is a nurse, certified in psychiatric mental health nursing and an organizational psychologist specializing in helping healthcare professionals find clarity in their career direction and leadership pathways. She is the author of the Amazon bestselling book, Career Clarity for Nurses and her new book, Clinician Retention Strategies, has just been released. She is the founder of Nurse2Nurse Network, a collaboration of seasoned nurses who provide compassionate listening and support for nurses who want a sounding board from time to time as they work through this COVID crisis. Dr. Wade lives on the central coast of California where she writes, creates courses, and watches sunsets as often as possible. ----------------------------------------------------------------------------------------------------------------------- ✨Wellness Wednesdays is a weekly live event hosted by Mindful Nurses on Facebook Live sharing mindfulness, self-care, and holistic wellness practices to support nurses' physical, mental, emotional, and spiritual health and well-being. Soothe stress. Restore calm. Nurse yourself first! ✨Visit us at www.mindfulnurses.com for the full schedule and to sign up for our mailing list! ✨Check us out at Instagram www.instagram.com/mindfulnurses ✨Like our video and subscribe to the Mindful Nurses Channel and hit the bell button to be notified of our new wellness videos! ----------------------------------------------------------------------------------------------------------------------- ✨View past Wellness Videos: 🌿 Intention Setting Claudia Wong, MSN, FNP-BC Co-Founder of Mindful Nurses https://www.youtube.com/watch?v=-3IHL... 🌿 Gratitude Breathwork & Meditation Janel Smith, MPH, MSN, FNP Co-Founder of Mindful Nurses https://www.youtube.com/watch?v=iyd_W... 🌿 Self Care for Nurses at the time of a Pandemic Erica Jones, NP~Salty Nurses Self-Care https://www.youtube.com/watch?v=tlwaP... 🌿 Yoga for Immunity Verena Ledig, Open Space~Inner Journeys https://www.youtube.com/watch?v=kKdG_.... 🌿 How to Make the Most of Your Day Calvin Leung, RN and Mindset Coach https://www.youtube.com/watch?v=HK41q.... 🌿 Emotional Freedom Technique: From Overwhelm to Ahhh Tina Hodgson • Emotional Freedom Technique with Tina Hodg... 🌿 Gentle Yoga for Deep Relaxation Sarah Sandkuhl • Gentle Yoga for Deep Relaxation with Sarah... 🌿 Essential Oils for the Mind, Body and Soul Marilyn Delitt, RN • Essential Oils for the Mind, Body and Soul... 🌿Kundalini Yoga Carly Wilkinson, RN https://www.youtube.com/watch?v=y3Erp.... 🌿Sound Healing for Deep Rest and Relaxation Claudia Wong, NP, Co-Founder of Mindful Nurses https://www.youtube.com/watch?t=44s&v.... 🌿Quantum Frequency Healing Amanda White, RN https://www.youtube.com/watch?v=R9bIL.... 🌿 Reiki: Healing for Nurses and the Collective Whole Dr. Katelyn Erickson, DNP Claudia Wong, FNP and Co-Founder of Mindful Nurses • Distance Reiki: Healing for Nurses and the... 🌿The Priming Technique: For an Energized Body, Resilient Mind, and Open Heart ~ Wellness Wednesdays Patty Rueda, Mindfulness Practitioner https://www.youtube.com/watch?v=QeUON.... 🌿✨Restorative Yoga, Chakras & Reiki Ashley Ramos, RN, RYT-500 https://www.youtube.com/watch?v=RuvEc.... 🌿Mind-Body and Self-Compassion Practices Lisa Dunlap, Integrative NP https://www.youtube.com/playlist?list.... 🌿Mood Boosting Breathwork Co-Founder of Mindful Nurses, Janel Smith, NP https://www.youtube.com/watch?v=8u1fl.... 🌿Fasting: A Fad or a Revolutionary Intervention Nayabei Barretto, FNP-BC, MPH, ADM https://www.youtube.com/watch?v=Uph8d.... 🌿Code Lavender: Supporting Staff Well-Being Mirela Petalli, MSN-Ed, RN • Code Lavender: Rapid Response to Stressful... 🌿THE SCIENCE OF HAPPINESS: SCIENCE AND TOOLS Happiness Coach, Stef Martens • The Science of Happiness with the Mindful ... 🌿Transforming Health Care: Prioritizing Nursing Well-Being Katelyn Erickson, DNP, RN-BC, CRRN • Transforming Health Care: Prioritizing Nur... 🌿5 Tips to Feel 5 Times Better! Lisa Vasile, MS, ANP • "5 Tips to Feel 5 Times Better" with Lisa ... 🌿Loving Kindness Meditation for Black Lives Matter Claudia Wong NP, Co-Founder of Mindful Nurses • Loving Kindness Meditation for Black Lives...
