Ice bath Everyday for a Month - February Challenge

Hello everyone! February's challenge, as you know, was going in an ice bath everyday while increasing my time each day. I did mess up twice on my time but by the end of it I still got to over 3 minutes in an ice bath. This challenge was physically challenging and some days mentally challenging as well. Some days I felt frozen, but I am proud that I can say I did the best I could. I am thrilled by my determination to at least do something everyday. You can see my progress throughout the month. I hope you enjoy a little bit of background on some of the days from the challenge and some highlights I put together. See you later!!