Weightloss drink#blackjeera #blackcumin#weightloss #yt #ytshorts #cooking #recipe #shammuslifestyle

Weight loss drink 👍 . Credits : IBC mangai Black cumin seeds / Nigella sativa / Karunjeeragam (கருஞ்சீரகம்) / Black jeera powder . Ingredients Dry ginger/ Sukku powder : 1/2 Tsp Black jeera powder : 1tsp Turmeric powder : a pinch Water : 1 glass . . Strictly avoid ❌Pregnant ladies ❌Feeding mothers ❌Low BP / Low Sugar ❌Ulcer complaints ❌Gall bladder problem ( Consult Physician) ❌ Menstrual time or Who faces heavy bleeding while menstruation. (Black seed might slow blood clotting and increase the risk of bleeding. In theory, black seed might make bleeding disorders worse). . . Black cumin seeds contain thymoquinone bio active ingredients Thymoquinone is: 👉Hepatoprotective (prevents damage to the liver) 👉Analgesic (eases pain) 👉Anti-inflammatory 👉Antioxidant 👉Antibacterial 👉Antiviral 👉Antifungal 👉Cytotoxic and anti-cancer (can attack cancer cells) . Ginger contains gingerols and shogaols two active components which have multiple health benefits. Compared to fresh ginger, dried ground ginger (ginger powder) contains a higher amount Shogaols. These compounds may have cancer-fighting and anti-inflammatory properties.Gingerols encourage certain biological activities in your body. They have an anti-obesity effect helping food to digest faster and stimulate the body to speed digested food through the colon.Also it suggests that gingerols may stabilize your blood sugar level. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is made for FAIR USE for purpose such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. . . #shammuslifestyle #yt #ytshorts #cooking #healthyfood #homechef #recipe #health #healthdrink #hairfall #weightloss #weightlossjourney #weightlossdrink #homemade #healthydrink #weightlossmotivation #weightlosstips #food