Urologist Reveals: This Meat Shrinks Enlarged Prostate in Men Over 60
🩺 Men Over 60: Your Urologist Wants You to Know This Prostate enlargement (BPH) affects millions of older men — but research shows that certain nutrient-dense lean meats may naturally support prostate size, reduce inflammation, and improve urinary flow. In this video, a urologist breaks down the specific type of meat that provides unique amino acids, antioxidants, and micronutrients that help support prostate health as men age. If you experience nighttime urination, weak urine flow, or pelvic pressure, this food may be an important addition to your daily routine. ✔️ In This Video You Will Learn: 🥩 The prostate-supporting meat men over 60 should eat 🧬 How it helps reduce inflammation and oxidative stress 🩺 Why protein quality matters for prostate health 🚽 Signs your prostate is enlarging faster than normal 🍽️ How much to eat per week for the best results ⚠️ The wrong meats that may worsen prostate issues 💪 Extra foods that enhance prostate function ⏱️ TimeLab (20-Minute Breakdown) 00:00 – Why prostate problems increase after 60 01:40 – Urologist introduces the prostate-friendly meat 03:50 – Key nutrients that support prostate health 06:15 – How inflammation affects the prostate 08:40 – Best ways to prepare this meat 10:50 – Portion guide for seniors 13:30 – Meats you MUST avoid 15:20 – Foods that improve results 18:10 – Final summary & action steps Welcome to HealthTips 60+, your trusted guide to better health, strength, and vitality after 60. Here, we focus on what matters most for men’s well-being — especially prostate health, longevity, and balanced living. You’ll discover practical advice on how to keep your prostate strong through natural foods, doctor-approved exercises, and daily routines that support circulation and hormonal balance. We also explore the early warning signs of prostate enlargement, how to prevent discomfort, and the best natural methods to protect your prostate as you age. Our mission is to help seniors live free from prostate worries while enjoying a full, active, and confident life. ✨ Subscribe now to HealthTips 60+ — because every man deserves a healthy body, peaceful sleep, and lasting vitality. #ProstateHealthTips #adviceforelderly #seniorhealth #masturbation #prostatehealth
