Advanced Backbend Yoga | Poorna Dhanurasana and Natarajasana Variations | Yograja

Natarajasana, Lord of the Dance Pose or Dancer Pose is a standing, balancing, back-bending asana in modern yoga as exercise. It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram. Online yoga workshop is available DM for more details on instagram (Yograja20) -------------- Y O G A ⤵️ P L A Y L I S T ------------- ✔️ YOGA FOR BACK FLEXIBILITY. ‼️    • Upper Back and Shoulder opening Yoga Techn...   ‼️    • Upper Back and Shoulder Opening Yoga Techn...   ✔️ 7 DAY YOGA CHALLENGE. ‼️    • 7 Day Yoga Challenge for Beginner (Day 1)|...   - ✔️ HANDSTAND. ‼️    • Daily Handstand Routine For Beginner | Han...   ✔️ VINYASA FLOW. ‼️    • 50 Minute Morning Yoga Based On Vinyasa Fl...   - ✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING. ‼️    • Yoga for Shoulder and Backbend | Raja Gupt...   - ✔️ HATHA FLOW. ‼️    • 40-Minutes Yoga At Home For Beginner Based...   - ✔️ YOGA FOR HIP OPENING. ‼️    • Advanced Hip Opening Yoga Class Part-1 | Y...   - ✔️ YOGA FOR BEGINNER. ‼️    • Basic Yoga for Dentist to Avoid Neck Pain ...   - ✔️ ADVANCED YOGA. ‼️    • Advanced Yogasana Class Part-5 | Raja Gupta   ---- ✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here ➖ INSTAGRAM - https://www.instagram.com/yograja20/?... ➖ FACEBOOK -   / rajagupta1992   ➖ EMAIL - [email protected] ➖ Phone No - +84839016436 ➖ For Support - paypal.me/yograja - #AdvancedBackbend #PoornaDhanurasana #Natarajasana #Backbend #Yoga