30MIN full body pilates workout // full body toning & lengthening // intermediate level | LIDIAVMERA

Take care of your mental health with BetterHelp #ad. Use my link, https://betterhelp.com/lidiamera for a 10% discount on your first month of therapy. hii everyone! hope you are all having an amazing day! today's workout is a fun and dynamic 30 minute pilates workout focused on all areas of the body 🤍 Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 28th April, 11am ♡ ♡ MORE OF ME ♡ TikTok | http://bit.ly/3jKm4Bo Instagram | http://bit.ly/3jLe4A4 Youtube | http://bit.ly/3vvvCCP Email | [email protected]