5th Metatarsal Fracture Exercises | 6 Week Program

We cover a typical rehabilitation programme we provide our patients following a 5th Metatarsal Fracture. We provide step-by-step guidance on 5th Metatarsal Fracture exercise rehabilitation with demonstrations and prescriptions. Bands can be found here: https://amzn.to/42eF8K7 Balance Mat: https://amzn.to/3wTruky 00:00 Intro 01:13 Week 4-6 Exercises 02:28 Week 6-10 Exercises 04:50 Week 10-12 Exercises All content in the video is for educational purposes only! Please do not perform these exercises without medical supervision.