Camel Pose (Ustrasana) Benefits in 16 Seconds 🪷 | Yoga for Flexibility & Posture #yogashorts #yoga

Learn the meaning, benefits, and how to practice the Camel Pose (Ustrasana) in this quick 16-second video. This pose improves flexibility, posture, and digestion while opening your chest and stretching your spine. Try holding it for 10-20 seconds to feel the difference. Perfect for yoga beginners and enthusiasts. #yogawithanjali #anjaliyogalover #CamelPose #Ustrasana #YogaShorts #Flexibility #PostureImprovement #YogaBenefits #AnjaliYogaLover #yogaforbeginners #yogaforflexibility Camel Pose, also known as Ustrasana, is an amazing yoga posture for flexibility and better posture. Learn the benefits of this heart-opening pose in this short video.