Stroke Education Series - Staying Healthy (Video 3)

In this informative video, we'll look at essential strategies for managing stroke risk and preventing another stroke. Learn about controllable risk factors such as blood pressure, cholesterol, and lifestyle choices, as well as how to stay active and maintain a healthy diet. What you will learn in this video: ✅ Medication management and adherence to prescriptions ✅ How to control high blood pressure, cholesterol, and other risk factors ✅ The importance of physical activity and tips for staying active ✅ How to make dietary changes to lower cholesterol and improve heart health ✅ Warning signs during physical activity and how to stay safe For more information on Gaylord Specialty Healthcare’s services, visit gaylord.org. Stay connected: ⭐ Follow Gaylord Specialty Healthcare on social media for more health tips and updates! ‪@GaylordHealthcare‬ #StrokePrevention #HealthyLifestyle #StrokeRiskFactors #MedicationManagement #PhysicalActivity #HeartHealth #BloodPressure #CholesterolControl #StrokeRecovery #StrokeAwareness #DiabetesManagement #StayActive