Doctors Warn: Stop Doing These Workouts If You’re Over 60! #seniorhealthtips

🎯 Are you over 60? You NEED to watch this before your next workout! These 5 common exercises might seem harmless—or even healthy—but according to leading heart specialists, they could be silently damaging your heart every time you move. 😱 💔 As we age, our bodies change. Certain movements put unexpected strain on the cardiovascular system, especially in seniors. In this video, a heart surgeon reveals the top 5 exercises seniors should AVOID immediately—and why continuing them may lead to irregular heartbeat, high blood pressure, or even more serious issues. ✅ Learn what to replace them with ✅ Protect your heart health ✅ Improve your workouts safely ⏱️ Don’t wait until it’s too late—take control of your heart health now! 📢 SUBSCRIBE for more expert-backed health tips for seniors: [@T Health] #SeniorFitness #HeartHealthTips #DangerousExercises #ElderlyWorkout #HealthyAging #CardiologistAdvice #FitnessOver60 #ExerciseMistakes #SeniorWellness #StopTheseExercises