Why the Scissor Kick Technique is Still Relevant in the High Jump

The scissor kick technique is still relevant today in the high jump because it is an important training tool. 4 Advantages of Using the Scissor Kick in Practice 1) It mimics a high jump approach at full speed. 2) It makes an athlete jump using a penultimate step. 3) It helps the athletes keep their shoulders away from the bar and torso upright during the takeoff. 4) Most importantly - It makes the athlete drive their knee. The scissor kick used in practice prevents an athlete from diving into the bar during a Fosbury flop high jump. Let us know what you think of this video or if you have any other video suggestions. Check out our E-Course that teaches you how to scissor kick to pass India's Police High Jump Requirement: https://www.udemy.com/course/how-to-s... ======================================================== Website: www.highjumphelp.com Get the FREE introduction to the “High Jump 101 E-Course” here: https://www.highjumphelp.com/product-... ONLINE “HIGH JUMP 101 E-COURSE” that goes through the “4 Baby Steps of High Jump,” the proven plan to help your athletes jump higher. Find it here: https://www.highjumphelp.com/product-... For more FREE resources check out our blog here: https://www.highjumphelp.com/blog OR Check out our Facebook Page here:   / highjumphelp