TAMPA PRO 2023 | Not All Things Go as Planned | Steven Cao

Competing at the Tampa pro last weekend I didn’t do as well as I liked. Driving up to Tampa on my highest carb load day probably wasn’t the smartest approach lol it was a bit stressful for my body so the response wasn’t ideal due to the amount of water I held. To pull the water for the show It was a difficult process but lesson learned. Peaking the body should be a smooth and predictable process if there’s any hiccups or issues it just makes the puzzle more difficult to solve. For my competition goals I’m going to take a break for now, but I do plan on competing once more before the year ends & then early next year at the Arnold Classic potentially. Thank you all for your constant motivation and support, It means the world to me. 🐺 Shop Darc Sport https://shop.darcsport.com CODE: STEVEN10 🧠 💊 Shop Gorillamind Supplements https://gorillamind.com/steven CODE: STEVEN 🦾My fitness APP is now available and ready to download directly to your 📱 (7 day free trial Available ) 👉🏾 https://stevencao.app 🚨SUBSCRIBE FOR MORE CONTENT:    / stevencaoofficial   Social Media: INSTAGRAM:   / stevencao_   FACEBOOK: https://www.facebook.com/Stevencaofit... SNAPCHAT:   / bw2mrnpe   TIKTOK: https://www.tiktok.com/@steve.cao?_t=... LEARN MORE ABOUT ME: BIOGRAPHY | ACCOMPLISHMENTS | TRAINING WWW.COACHINGBYCAO.COM 🏅COMPETITION PREP & LIFESTYLE FITNESS COACHING START YOUR TRANSFORMATION HERE: https://www.coachingbycao.com 📲 UNLIMITED 1 ON 1 TEXTING COMMUNICATION DURING THE ENTIRE COACHING PROGRAM. CLIENT TRANSFORMATIONS:   / coachingbycao   Video edited by : https://instagram.com/tajwar_r?igshid...