Learn African Dance Steps With A Friend - Wafrozo® AFRICAN DANCE WORKOUT 35 min

Let's DANCE! The very first episode of Season 3, you will love it. Afro Dance, Cardio, Core, Laugh, and much more! Wafrozo® was created to guide and help you get OR stay in shape in the most fun way. So enjoy this efficient 35min session & don't forget to LIKE & SHARE if you like this concept. Put some Afro dance and Fitness in your life with Wafrozo® EVERY Saturday! Try it once, Get addicted! Timecodes: Warm Up: 00:00:00 - 00:06:00 Fondation: 00:06:00 - 00:12:03 Dance Basics: 00:12:03 - 00:23:08 Workout Routine: 00:23:08 - 00: 28:20 Core: 00:28:20 - 00:32:32 Stretching: 00:32:32 - 00:37:33 Instagram:   / wafrozo   Facebook:   / wafrozo   Tiktok: https://vm.tiktok.com/E7nv6g/ #wafrozo #africandance #fitnessgroup #danceworkout #wafrozowithafriend