Understanding Blood Sugar Levels & What Should Your Levels Be? The ULTIMATE Guide to GLUCOSE

Content Creator, Austin McGuffie, (AKA Metabolism Mentor) covers the ultimate guide to blood sugar. Everything you need to know about a healthy blood sugar range. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campa... 0:00 What should my glucose levels be 1:31 Distinction between normal and optimal blood glucose levels 2:18 Optimal glucose ranges 3:14 Minimize post-meal glucose levels 3:21 Keep glucose levels as stable as possible 3:33 Keep fasting glucose in the low-end of normal What Should My Glucose Levels Be https://www.levels.com/blog/what-shou... https://levels.link/youtube   / levels     / levels   Find Austin McGuffie (Metabolism Mentor) on:   / metabolismmentor     / austinmcguffie      / @thecultureofhealth   #metabolicfitness #metabolism #metabolichealth #continuousglucosemonitoring #glucosemonitoring #cgm