First Trimester Pregnancy Tips | Pehle 3 Mahino Me Kya Dhyan Rakhein? | By Dr. Sonal Parihar

First Trimester of Pregnancy me kin baton ka dhyan rakhna chahiye? Is video mein aap jaanenge ki pregnancy ke pehle 3 mahine — jo sabse zyada important aur sensitive hote hain — unmein aapko apni health aur baby ke development ke liye kya-kya precautions lene chahiye. 👩‍⚕️ Dr. Sonal Parihar is video mein simple language mein batati hain: First trimester me kaun se symptoms normal hote hain Konsi foods avoid karne chahiye Konsi foods zaroor include karein Prenatal vitamins kaise aur kab lena hai Lifestyle mistakes jo avoid karni chahiye Travel, exercise & rest ke important rules Miscarriage risk ko kaise kam karein Medical checkups aur ultrasound schedule Agar aap pregnant hain ya planning kar rahi hain, yeh video aapke liye bahut helpful hogi. 👉 Video ko LIKE karein, SHARE karein, aur channel ko SUBSCRIBE karna na bhoolein! Aap next kis topic par video dekhna chahte hain, comment karke zaroor batayein. 🔥 Trending YouTube Hashtags #PregnancyTips #FirstTrimester #PregnancyCare #DrSonalParihar #PregnancyJourney #MomToBe #PregnancyGuide #HealthyPregnancy #PregnancyDiet #womenhealth ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👩‍⚕️ About Dr. Sonal Parihar I'm Dr. Sonal Parihar a Consultant Gynaecologist in Jodhpur, Rajasthan. 📲 Follow Me: Instagram –   / sonal.parihar.33   Facebook –   / sonal.parihar.33   LinkedIn –   / dr-sonal-parihar   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📞 Book Your Personal Consultation (Video/Voice Call) – Fees ₹500 🌐 Website: https://drsonalparihar.com/ 🌐 http://www.sonaamedihubhospital.com/ 📱 WhatsApp: +91-9358545556 📧 Email: [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎓 Dr. Sonal Parihar’s Pregnancy Course Join Now: https://drsonalparihar.graphy.com/s/p... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🏥 Hospital Address: Sonaa Medihub Hospital 97, 1st Polo, Paota Main Road Jodhpur – 342001, Rajasthan, India ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⏰ Timestamps: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #healthtips #drsonalparihar #womenhealth