Drumstick (Moringa) Leaves Chutney | Sadhguru's Isha Recipe || A Taste of Well-Being

This is an Isha recipe from #Sadhguru’s “A Taste of Well-Being” book. Please watch it fully to understand the method. It takes 8-9 hours to make just 1 video. Your 1 Like, 1 Nice Comment, or 1 Share are the only things that makes all this effort worthwhile. #Isharecipe #drumstickleaveschutney Ingredients: 3-4 cups drumstick (moringa) leaves ½ cup grated coconut (Tip: Use ½ amount of coconut to moringa leaves BY WEIGHT) 1 tsp oil ½ tsp cumin seeds 2 red chilies or cayenne pepper to your taste 1-2 tsp split chana dal (split & roasted chickpea lentil) 1-2 tsp split urad dal (aka black gram lentil/matpe beans) 2-3 tsp seedless tamarind soaked in water or 2 tsp lemon juice #moringa #healthbenefits #healthtips THIS IS AN EXCITING REVIEW PUT UP IN SIMPLE WORDS.I HAVE TAKEN A 1 WEEK CHALLENGE OF DRINKING MORINGA POWDER AND I HAVE EVALUATED ALL ITS BENEFITS AND THE CONCERNS WITH MORINGA POWDER. Moringa Tree is also called sohanjna tree, Drumstick Tree, horseradish Tree, Ben Oil tree. Moringa, is unarguably, one superfood that travelled from India to the world. Well it’s also cultivated in parts of Asia and Africa. Back in olden days, it was grown in the backyards of most houses in India and is a common food item even now. We eat Moringa pods, popularly known as Drumsticks quite often. We make a variety of dishes like Sambhar, Drumstick fry and Drumsticks curry. Tender drumstick pods are so delicious and you cannot resist eating the curry made with it This is an Isha recipe from #Sadhguru’s “A Taste of Well-Being” book. Please watch it fully to understand the method. It takes 8-9 hours to make just 1 video. #Isharecipe #drumstickleaveschutney #drumstickleaveschutney #moringa #healthbenefits #healthtips Ingredients: 3-4 cups drumstick (moringa) leaves ½ cup grated coconut (Tip: Use ½ amount of coconut to moringa leaves BY WEIGHT) 1 tsp oil ½ tsp cumin seeds 2 red chilies or cayenne pepper to your taste 1-2 tsp split chana dal (split & roasted chickpea lentil) 1-2 tsp split urad dal (aka black gram lentil/matpe beans) 2-3 tsp seedless tamarind soaked in water or 2 tsp lemon juice So, are we eating the superfood from childhood? Well there is a slight difference. When it comes to nutritional value, Moringa leaves are superior to Drumstick pods, though both come from same plant. So, to get the best health benefits, you should eat fresh Moringa leaves rather than the pods/drumsticks. Though eating drumsticks still have similar benefits. This is how I am making the Moringa drink. I got an organic Moringa powder, infact any brand of Moringa powder should work. Toss in 1 spoon of Moringa powder in to a glass. Now fill it up with luke warm water. Add 1 spoon of honey to this. This is optional. Squeeze in some lemon. Fill it up with luke warm water or cold water. Don’t add hot water, because heat can destroy some nutrients. So use lukewarm water. That’s all our moringa juice is ready. Results: 1. Its rich in powerful antioxidants, including a special one called Quercetin. I explained in my previous videos how Quercetin can help reverse baldness. This is latest discovery for hair regrowth. So applying it as hair pack or consuming it, is highly beneficial to regrow hair, promote stronger thicker hair. Did it help me? Yes it certainly helped me. The hair fall stopped and I am feeling the thickness coming in. So its successful for hair loss. 2. The Vital Nutrients in Moringa can increase skin glow, fights pigmentation and skin disorders. Well I believe it helped me a lot in that. I feel my skin getting natural glow, feeling more hydrated, clear and nourished. 3. Moringa can help a lot in weight loss. Moringa has cholesterol lowering effect, burns your belly fat that can contribute to weight loss. Lets see if this helped me. My today’s weight is 69.4 Kgs, which is 153lbs. So overall I lost about 5 lbs or 2.3kgs just by drinking moringa juice, which is a great result. Moringa Tree is also called horseradish tree, ben tree, and drumstick tree. sadhguru isha recipe,pranic food recipe,inner engineering recipe,how to consume moringa,moringa tea benefits,health benefits of moringa,moringa powder,what is moringa,moringa tea weight loss,why moringa is healthy,moringa benefits,moringa,moringa for weight loss,nisahomey,drumstick leaves,moringa for diabetes,moringa belly fat,moringa hair growth,moringa powder review,foodie yogita,moringa juice health,moringa leaves recipe,moringa oil,sadhguru