Seniors Over 60 With Digestive Problems? 5 Egg Cooking Mistakes to Fix Now

Nearly 7 out of 10 seniors over 60 make critical egg mistakes that silently accelerate inflammation, impair digestion, and undermine immune strength — all without warning signs. In this powerful video, we reveal the 5 biggest mistakes seniors make with eggs and the simple, science-backed fixes that protect your vitality, gut health, and longevity. TIMESTAMPS: 00:00 Introduction: Truth About Eggs and Senior Health 02:44 Mistake 1: Overcooking Eggs Until They’re Rubbery 05:07 Mistake 2: Storing Eggs in the Wrong Place 07:21 Mistake 3: Believing Raw Eggs Are Better for Nutrient Absorption 10:09 Mistake 4: Ignoring the Acid-Alkaline Balance 13:16 Mistake 5: Assuming All Eggs Are Created Equal 16:38 Conclusion: Small Egg Fixes, Big Health Gains After 60 SOURCES: Journal of Nutritional Science — https://www.cambridge.org/core/journa... American Heart Association Sodium Study — https://www.ahajournals.org/journal/circ American Journal of Clinical Nutrition Avidin Research — https://academic.oup.com/ajcn WATCH OTHER VIDEOS FROM VERNON AFTER 60: 7 Breakfast Foods You Must NEVER Eat, Even If You're Hungry    • 7 Breakfast Foods You Must NEVER Eat, Even...   #SeniorHealth #NutritionForSeniors #EggMistakes #HealthyAging #SeniorWellness