High Protein Oats Moong Dal Dosa | Diabetic Friendly Breakfast | Oats Recipes for Weight Loss Check out other Oats Recipes: Ingredients: Instant Oats - 2 cups Green Moong Dal - 1/2 cup Green Chilli - 2 Ginger - a small pcs Salt, Cumin seeds, Asfoetida Chopped Onions - 1/2 cup Curry leaves or Coriander leaves Oil Method: 1. Soak oats and dal separately in enough water for 8-10 hours or overnight. 2. Drain the excess water from dal and transfer it in a mixer grinder jar along with soaked oats and other ingredients except spices. Grind to a fine puree add more water if required. Make sure the puree is not very thin. 3.Check the consistency of the batter it should semi thick just like how a dosa batter is, if it too thick add little water and adjust the consistency. 4. Heat a dosa tawa on medium heat and spread 1-2 spoonful of batter and spread evenly to make a thin or thick dosa totally depending on your preference. 5. Drizzle a dash of oil and lower the flame and cook until golden brown from one side, flip and cook for a minute on other side. Spread generous amount of chopped onions coriander mix. 6. Your healthy oats moong dal dosa is ready to be served, serve hot and crispy with freshly prepared coconut chutney. Click here to Subscribe our channel:- / healthykadai Write to me at [email protected] We use the following items for making our videos: 1. Airfryer - https://amzn.to/2Xf3yDf 2. Non Stick Kadhai - https://amzn.to/2yKjzrt 3. Microwave - https://amzn.to/2Xfr82Z 4. Gas Stove - https://amzn.to/3gzbB5D 5. Mixer Grinder - https://amzn.to/3dk7Izm 6. Hand Blender - https://amzn.to/2Alvgpa 7. Tadka Pan - https://amzn.to/2XgQgq7 8. Frying Pan - https://amzn.to/3cfvJqe 9. Idli Stand - https://amzn.to/3dhRnv5 10. Fridge (Refrigerator) - https://amzn.to/36Gxxr2 11. Vegetable Chopper - https://amzn.to/2Aj0ywX 12. Cookware Set - https://amzn.to/36N0Ubk 13. Hand Mixer - https://amzn.to/3gDvR5Z 14. Pop Up Toaster - https://amzn.to/2MedWoI 15. Sandwich Maker - https://amzn.to/2TRHJrj 16. Silicon Muffin Moulds - https://amzn.to/3gyJVhb 17. Knife Set - https://amzn.to/2yM3EsJ 18. Juicer - https://amzn.to/2AoksGy 19. Camera - https://amzn.to/2MdtoBm 20. Tripod - https://amzn.to/2XhucLX 21. Mic - https://amzn.to/2Aht1Db 22. Lights - https://amzn.to/2BaUeaZ Let's CONNECT on social media : / healthykadai / healthykadai / healthykadai / healthykadai #HealthyKadai #healthybreakfast #oatsrecipesforweightloss