Perimenopause Mood Swings? Balance Your Throat Chakra

Perimenopause mood swings often come from a BLOCKED throat chakra - your emotional expression center. When you can't express emotions healthily, they get stuck and explode as mood swings. This 55-second technique unblocks your throat chakra using: Gentle touch Vibrational humming Affirmations for emotional expression 💙 Practice daily for emotional balance ✨ Full chakra healing sessions on my channel.