Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! (Senior Health)

Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! (Senior Health) As we age, making the right food choices becomes more important than ever—especially when it comes to the simple snacks we reach for every day. In this video, discover the 4 nuts that can strengthen your heart, bones, and brain after 65—and the 4 nuts you should avoid to prevent hidden health risks. From supporting your memory to protecting your circulation, the right nuts can make all the difference. Watch now to upgrade your snacking habits and take control of your health! If you care about healthy aging, smart nutrition, and staying strong as you grow older, this video is for you. Like, subscribe, and share with someone you love! ---------------- 🔔 Subscribe to Better Health for Seniors:    / @betterhealthforseniors   #seniorhealth #Seniorhealthtips #nutritionover60 --------------- ⚠️Disclaimer: Better Health for Seniors does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Better Health for Seniors's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. CREDIT For GRAPHICS: ▪ Graphics: Freepik, Pngfree, Vecteezy, Envato elements. Image(s) used under a free license