OVER 65! 4 Nuts You MUST Eat and 4 You Should NEVER Touch! | Dr. Aris Latham 🚫 Are You Eating Nuts the WRONG Way? Seniors, This Could Be Harming Your Health! 🚫 Most people think raw nuts are a healthy, heart-friendly snack—but what if you've been eating them wrong this whole time? According to 77-year-old food scientist Dr. Aris Latham, unprepared raw nuts can block nutrient absorption, strain digestion, and even trigger inflammation—especially in seniors. In this must-watch video, we uncover: ✅ How to eat nuts the RIGHT way (Dr. Aris’s proven method to “activate” them) ✅ The top 4 nuts every senior should eat for better brain, heart, and bone health 🚫 The 4 nuts seniors should avoid that could interfere with meds, spike blood sugar, or even damage your liver 💥 This isn’t just a snack list—it’s a powerful guide to eating for healing, longevity, and vitality after 60. 🌰 Discover how a simple change in how you eat nuts could transform your health from the inside out. 🛑 Stay till the end to find out which nut might be silently sabotaging your health right now. 👇 What’s your go-to nut? Ever had trouble digesting certain ones? Share in the comments! 🔔 Like, subscribe, and tap the bell for weekly senior health tips, nutrition wisdom, and age-defying wellness advice. #seniorhealth #Seniorhealthtips #BestNuts #WorstNuts #HealthyAging #NutritionOver60 #HeartHealth #Over60Wellness #AntiInflammatoryFoods #BrainFoods #FoodsToAvoid #NutAllergy #NutritionalTips #SeniorsDiet #LongevityTips #HealthOver60 #HealthyLiving #NaturalRemedies Disclaimer: Health Reveal does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials is entirely intended for informational purposes. The content of Health Reveal videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.