Julia Samuel MBE and coping with change on the Liz Earle Wellbeing Show

Julia Samuel MBE and coping with change on the Liz Earle Wellbeing Show

Julia Samuel MBE joins Liz on the Liz Earle Wellbeing Show to discuss how we cope with change throughout our lives. She shares coping strategies, along with how to support friends and loved ones through challenging times.