Managing Multiple Sclerosis During a Pandemic

How have you been doing with managing your multiple sclerosis (MS) or chronic illness this year? Today I am going to share my thoughts on managing my MS during this past year and steps that I am taking to better manage my symptoms. I will be sharing tips on improving my sleep, getting back to a better diet, exercising more, daily meditation, and being kind to myself. Photos used: https://www.canva.com/photos/MADauLHP... https://www.canva.com/photos/MADaqsxb... https://www.canva.com/photos/MADasDhe... https://www.canva.com/photos/MADaqdQx... https://www.canva.com/photos/MAC3CVVy... https://www.canva.com/photos/MABKg-PY... https://www.canva.com/photos/MACixT06...