Over 60? 4 Dangerous Supplements to AVOID and 4 You MUST Take Daily | Senior Health
Over 60? 4 Dangerous Supplements to AVOID and 4 You MUST Take Daily | Senior Health If you’re over 60, the supplements you take every day can either protect your health or quietly damage your heart, liver, kidneys, and bones. In this video, we reveal 4 dangerous supplements seniors should NEVER touch — and 4 essential supplements you MUST take daily for healthy aging. Many older adults unknowingly take overhyped or poorly absorbed supplements that can interact with medications, raise blood pressure, thin the blood too much, or increase the risk of falls and fractures. On the other hand, certain doctor-recommended supplements can dramatically support brain function, joint strength, heart health, immunity, vision, and energy levels after 60. In this video, you’ll discover: ✅ 4 supplements that are dangerous for seniors ✅ Why some “popular” vitamins can be harmful after 60 ✅ 4 essential daily supplements proven to support healthy aging ✅ How to choose safe dosages and better absorption ✅ Senior Health Tips to avoid supplement mistakes This video is especially important if you take blood pressure meds, diabetes medication, cholesterol drugs, or blood thinners. ⚠️ Always consult your doctor before starting or stopping supplements. 👉 Watch till the end — your health may depend on it. 👍 Like | 💬 Comment | 🔔 Subscribe for more Senior Health Tips #SeniorHealth #Over60 #SupplementsForSeniors #HealthyAging #NutritionAfter60 #DoctorExplains #AgingWell
