High Protein Chickpea Sandwich Recipe 🥪 उबले चने से बनाएं टेस्टी और हेल्दी सैंडविच Breakfast recipe

​Hello Friends! 👋 Aaj ki is video mein hum banayenge ek bohot hi tasty, healthy aur super quick Chickpea Sandwich Recipe (उबले चने का सैंडविच). Agar aap breakfast ya sham ke snacks ke liye kuch high-protein aur weight-loss friendly dhoond rahe hain, toh yeh recipe aapke liye perfect hai! ​Isme humne boiled chickpeas (safed chana) ke sath fresh veggies aur kuch simple spices ka use kiya hai jo ise super creamy aur delicious banata hai bina kisi extra jhanjhat ke. Ek baar try zaroor karna! ​⏱️ TIMESTAMPS (Optional): 0:00 - Introduction 0:45 - Chickpea Stuffing Preparation 2:15 - Toasting the Bread 3:30 - Final Serving & Taste Test ​🛒 INGREDIENTS USED: ​Boiled Chickpeas (उबले सफेद चने) - 1 cup ​Chopped Onion & Capsicum (प्याज़ और शिमला मिर्च) - 1/4 cup ​Green Chillies (हरी मिर्च) - 1-2 ​1 onion 1cucumber 1 tamato mashroom carrot cheese ​Black Pepper & Salt (काली मिर्च और नमक) - As per taste ​Lemon Juice (नींबू का रस) - 1 tsp ​Bread Slices (Brown or White) - 4 ​Butter / Olive Oil - For toasting ​❤️ Agar aapko video pasand aaye toh please: 👍 LIKE karein video ko 💬 COMMENT karke batayein aapko recipe kaisi lagi 🔔 SUBSCRIBE karein hamare channel ko aise hi aur easy aur healthy recipes ke liye!