Session 2: Day - 16 The Glorious Leg-Building Saga Passed Down Through Generations!

Monday has arrived, and the forge burns bright. Today’s trial calls for squats, dumbbell snatches, Bulgarian split squats, and calf raises—a gauntlet designed to test your mettle and build unshakable strength. Every rep is a hammer strike, every lift a step closer to mastery. The lower body is the foundation of power, and today we lay the stones that will carry us forward. The question isn’t whether the iron will bend; it’s whether you will rise. Let the week begin in triumph!