Neurobion tablet, vitamin b complex, sciatic nerve vitamin defeciency, nerve problem medicine, nerve pain in leg medicine, alpha lipoic acid for nerve pain,Neurobion forte tablet benefits, supplements for nervous system vitamin b are considered one of the most important supplement for nerves. As our body cannot make vitamin b by its own, so you have to take from outside. among all vitamin b. B1, B6, and B12 are most important vitamin B1 lower pain and inflammation levels and prevent cellular damage. vitamin B12 play significant role, as its long term defeciency can cause permanent nerve damage Vitamin B6 help to maintain the covering on nerve endings Foods rich in B vitamins include meat, poultry, sea foods, eggs. you can also take supplements according to your dr or pharmacist recommendation which are easily avilable in the market . number 2 on list is Alpha-lipoic acid Alpha-lipoic acid is an antioxidant that may be useful in treating neuropathy caused by diabetes or cancer treatment, or any ither general condition A 2021 studyTrusted Source says it may lower blood sugar levels, improve nerve function, and relieve uncomfortable symptoms in the legs and arms such as: pain. itching. tingling. numbness. burning its supplements are easily available in the market. food sources include liver, red meat,spinach, Brussels sprouts,broccoli number 3 is Acetyl-L-carnitine Acetyl-L-carnitine is an amino acid and antioxidant. It may raise energy levels, create healthy nerve cells, and reduce pain in people with neuropathy. You can take it as a supplement, or include meat fish poultry into your diet Curcumin Curcumin is a compound found in the herb turmeric, known for its anti-inflammatory, antioxidant, and pain relieving properties. It may help to relieve numbness and tingling in your hands and feet. ask your dr or pharmacist for brands available in the market number 5 is Fish oil Fish oil is useful in treating neuropathy due to its anti-inflammatory effects and its ability to repair damaged nerves. It also helps to relieve muscle soreness and pain. its easliy available in the market if you want as supplement, or if you want from diet, then take sea food regularly #neuropathy #vitaminbcomplex #vitaminb12 #vitaminb6 #neurobion #alphalipoicacid #fishoil #curcumin #nerveregeneration #foodsfornervedamage #neurobionforte #vitaminbcomplex #alphalipoicacid #fishoil Hi, i am pharmacist working in Dubai united Arab of emirate, I am here to provide you all the information regarding correct use of medicine,disease knowledge, life style change for healthy living, proper diet, meal plan, medicines side effects, latest innovation in science, So do like and subscribe the channel