Seniors, Eat these 4 Christmas foods for a strong Heart/ Senior Health tips

This Christmas season, let’s take care of our bodies as we prepare our hearts to celebrate Jesus’ birth. Here are 7 foods that keep your arteries clean and your heart strong, especially for our 50+ family. Stay healthy, stay encouraged, and stay close to God. 💖 Blessings, Lois #ChristmasHealthTips #ChristianLife #HealthyHeart #Over50Health #FaithHealthFamilyWithLois #BibleAndHealth #SeniorWellness #HolidayWellness #RNtips #ChristmasEncouragement