SUPPLEMENTS to SUPPORT your HEALTH & WELL-BEING | Fill the gaps in your diet
Supplements to Support your Health & Well-Being | My Daily Health Routine // In this video, I am sharing supplements that I am using to support my health and well-being. If you are not sure which supplements to take and are looking for supplements for beginners content, this is the perfect video where I share supplements for immune boost and supplements to boost metabolism. These recommendations are also appropriate if you are searching for supplements for skin, supplements for energy, supplements for good health, or even supplements for high energy. These supplements work and are the supplements I take for all the reasons above but also for brain health. Always seek the advice of a physician or other qualified healthcare provider before making any changes to your diet. Subscribe to my weekly newsletter for exclusive content (research, recipes, and wellness tips): https://greekmamalife.substack.com ........................................................................................................... 📔 Supplements Article: https://bit.ly/2Qqjgeu ✅ Mediterranean Meal Plan - http://eepurl.com/cShWBX ✅ Healthy Lifestyle E-book - http://eepurl.com/cShWBX 🔬 Research: https://forms.gle/WGgFsM1oBEqcf4c78 ✨ Subscribe to my channel - https://www.youtube.com/c/christinats... ✨ Get in touch on IG: / christina.tsiripidou ........................................................................................................... Supplements I use: Amazon.com ✔️ Vitamin D3/K2 - https://amzn.to/2RsViiD ✔️ Omega 3 - https://amzn.to/3mOxDoo (Fish oil), ✔️ Omega 3 (vegan) - https://amzn.to/3tnxdYN (Algae oil) ✔️ Probiotics - https://amzn.to/3wZ0WJK ✔️ Vitamin B Complex - https://amzn.to/3e98L6R ✔️ Curcumin with Bioperin - https://amzn.to/32lwhIt ✔️ CoQ10 - https://amzn.to/3mRm4wW Amazon.co.uk ✔️ Vitamin D3/K2 - https://amzn.to/32kcv06 ✔️ Omega 3 - https://amzn.to/3tsVZXC (Fish oil), ✔️ Omega 3 (vegan) - https://amzn.to/3x9f17A (Algae oil) ✔️ https://amzn.to/3e2EZ3W ✔️ https://amzn.to/3e36NFc ✔️ https://amzn.to/3ghXkMQ ✔️ https://amzn.to/3ahIUZD More Brands & Products I Love: US/EU: https://www.amazon.com/shop/christina... UK: https://www.amazon.co.uk/shop/christi... For full transparency, I am a member of the affiliate program of some of these companies and will receive a small commission from purchases made via the links below. ........................................................................................................... Videos & articles mentioned: 🎥 • Vitamin D - Benefits, Foods & Supplements ... 🎥 • HOW TO INCREASE FIBER INTAKE | High Fiber ... 📔 https://www.christinatsiripidou.com/s... 🎥 • HEALTH BENEFITS OF CURCUMIN | Turmeric Hea... 📔 https://www.christinatsiripidou.com/s... 📔 https://www.christinatsiripidou.com/s... 📔 https://www.christinatsiripidou.com/s... 📔 https://www.christinatsiripidou.com/s... ........................................................................................................... • SUPPLEMENTS to SUPPORT your HEALTH & WELL-... Video Content: 00:00 - Introduction 00:50 - Why we need to complement our diet with supplements 02:35 - Vitamin D3/K2 Supplements 04:16 - Omega 3 Supplements 05:08 - Probiotic Supplements 05:47 - Vitamin B Complex Supplements 06:47 - Iron Supplements 07:30 - Curcumin Supplements 08:24 - CoQ10 Supplements 09:01 - Final Remarks & Free Gifts
