Winter Fun at Ski Dubai & Hot Chocolate Breath!

Need a moment of calm during a busy day? Try Hot Chocolate Breath! In this episode, we’re sharing a fun and cozy mindfulness exercise that helps kids relax, focus, and feel grounded. This simple breathing technique works by slowing the heart rate and calming the mind, just like holding a warm cup of hot chocolate! Perfect for kids (and grown-ups) to practice anytime they need a peaceful moment.