In this episode, Lucas and Jane talk about what they want to improve this year (2026) using simple, natural English. They share honest thoughts about habits, mindset, and small daily changes — without pressure and without “New Year, new me” stress. The conversation is slow, friendly, and realistic, making it perfect for English learners who want to practice listening and speaking with confidence. You’ll practice listening to: • Talking about self-improvement in English • Explaining personal goals and changes • Using simple sentences to express thoughts and feelings • Natural phrases for everyday conversations This episode is perfect for A2–B1 English learners who want to feel more confident speaking English through real conversations, not grammar rules. 🎧 Listen slowly, relax, and let the English flow naturally. 💬 Question for you: What is one thing you want to improve this year? Share it in the comments and practice your English with us. 👍 Like the video if it helps 🔔 Subscribe @EnglishGraft for more real-life English conversations 📤 Share with a friend who’s learning English too #learnenglish #easyenglishpodcast #englishconversation #englishspeakingpractice #englishpodcast #reallifeenglish #2026goals #newyearreflection #personalgoals #selfimprovement #selfgrowth #talkaboutyourlife #expressyourthoughts #confidenceinenglish #englishlisteningpractice #improveenglish #growthmindset #goalsetting #englishforbeginners #englishlearning