REAL DEAL, SUPER NAVY SEAL #burpees #hardwork #beast
In this EDITION of Adrian and Nico's workout routines we THROW down a very grueling yet rewarding Super Navy Seal set. I challenge anyone to do this routine and please let us know how it went! Massive thanks to: Amber Tigi and Daniel for showing up and tackling this set with us! Also thanks to everyone on the video call and all of you at home for watching! Let's spread some love through hard work and sweat. Please subscribe for more hard hitting fast pace action! THIS IS THE REAL DEAL! Shout outs Fit Potato / @fitpotato2081 Hooded Hill Hopper / @hoodedhillhopper2408 How to Find us: Instagram: @adrian_and_nico Twitter: @AdrianandNico1 #ironwolf #burpees #Hiit -------------------------------------------------------------------------------------------------------------------------------------------------------------- SUPPORT THIS CHANNEL- //EQUIPMENT WE USE: Canon Rebel SL2 DSLR: https://amzn.to/2RsaxoO Camera Tripod: https://amzn.to/2ZHe47s Rode video mic: https://amzn.to/2FH7xSS Furry microphone windscreen muff: https://amzn.to/3kquzN8 Phone Tripod for phone pictures and group video workouts: https://amzn.to/35GH0Qw Garmin Forerunner 735XT: https://amzn.to/2RsXQu3 Yoga Mat: https://amzn.to/35OrXUS Nathan 1L water bottle: https://amzn.to/2FtuwRQ //NUTRITION: Vitamin D3 (1 year supply): https://amzn.to/2RvL3Hc Fish Oil: https://amzn.to/3mqxIy3 Protein Rivalus Promasil: Chocolate: https://amzn.to/3iMEuMc Chocolate Peanut Butter: https://amzn.to/2ZGxgSI Strawberry: https://amzn.to/3km0Qof //LIFE INSPIRATIONAL BOOKS: Cant Hurt Me by David Goggins: https://amzn.to/3klO2hH Extreme Ownership by Jocko Willink: https://amzn.to/2RxkWQ0 DISCLAIMER: Links included in this description might be affiliate links. We might receive a small commission if you purchase a product through one of the links above. There is no additional charge what so ever for using one of our links. It helps support our channel so that we can continue to create these awesome workout videos for you. Thank you for the love and support we appreciate every one of you. //If you like this workout, be sure to check out some of our other workouts below. //Serious/ Advanced workouts: 500 x 2 pump (1000 pushups) • 1000 Push Ups (500 x 2 Pump) Crew Workout ... Gut Check (285 Burpees, 720 push ups) • Gut Check! 700 push-up-285 Burpees Hard Hi... //Intermediate workouts: Brazils Bulletproof Routine • BRAZIL'S BULLETPROOF ROUTINE #WORKOUT #BUR... Introducing the Beastmaker • INTRODUCING THE BEASTMAKER! (REAL RESULTS)... Straight Military Blast • STRAIGHT MILITARY BLAST (DESIGNED TO MAKE ... 10 Round Circuit • 10 Round Circuit Training (TOTAL BODY) Com... Put In The Work Abs and Legs Foundation • PUT IN THE WORK! ABS AND LEG FOUNDATION WO... //Entry Level Foundation workouts: Beginner Full Body Grind • Video 40min Burpee Routine At Home Workout • Video 40min Pumps and Leg Burner • Video Full Body Burpee Routine • Full Body Burpee Routine ( 40 MINUTES ) PU... //Abs and Core workouts: Intense Abs and Core Work • Intense Abs & Core Work (Follow Along) //Leg workouts: Bodyweight Leg Workout • Video Squat Till You Drop • SQUAT 'TIL YOU DROP! (Dumbbell Optional Se... Dont Miss Leg Day (CARDIO IS KING) • Don't Miss Leg Day-CARDIO IS KING (Test yo... //Warm up video: Super Necessary Warm Up • Nico's Super Necessary Athletic Warm Up #b... ---------------------------------------------------------------------------------------------------------------------------------------------- Track Info: Fantasy by Declan DP Music / declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: http://bit.ly/2CcD0Hd Music promoted by Audio Library • Fantasy – Declan DP (No Copyright Music) Sleepless Nights by Roa / roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-sleepless-nights Music promoted by Audio Library • Sleepless Nights – Roa (No Copyright Music) Desire by MusicbyAden / musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/musicbyaden-desire Music promoted by Audio Library • Desire – MusicbyAden (No Copyright Music) Track: Aftermath — Airixis [Audio Library Release] Music provided by Audio Library Plus Watch: • Aftermath — Airixis | Free Background Musi... Free Download / Stream: https://alplus.io/aftermath New Start by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/new-start-liqwyd Music promoted by Audio Library • New Start – LiQWYD (No Copyright Music)
