Get ready for the latest update in my bodybuilding prep vlog! In this episode, I reveal the locked-in competition dates, provide a shape comparison update, discuss posing practice, nutrition changes, training updates, and share insights into my emotional state. Don't miss a moment of my journey! ðŠðĨDon't forget to subscribe and hit that notification bell to stay updated with every step. Let's do this together! Allowed products list: https://foggy-oriole-b4b.notion.site/... ------ My name is Nine Troubles and I'm on a mission to bridge the gap between physical & virtual through web3 multiverse & bodywork. Follow me on IG for daily updates:   / nine_troubles Â